Pilates with Timea Presley
Pilates Private Training, Post Rehabilitation Conditioning for Injuries and Special Populations, Comprehensive Teacher Training
"Through Pilates Timea Presley has helped me to transform my body, mind and spirit. My longer, leaner, straighter body is more fun to live in and my aches and pains are gone. The newfound strength of my mind/body connection leads me to make more mindful choices about what to eat, when to rest and how to add calm to my sometimes frenetic days." - JM
"Timea Presley is a creative teacher who provides a safe place to explore a side of Pilates that few understand." - KW, Head of Faculty, The Washington School of Ballet
"Timea Presley has become a key collaborator in the continuum of rehabilitative care for so many patients, offering safe, effective, and inspiring progression after injury and for those dealing with chronic pain." - DL, Physical Therapist
“Timea is a consummate professional who knows how to work with former athletes who refuse to slow down." - LZ
“Teacher Training with Timea was perfect for me. The structure used in the training allowed us to focus on what was most useful and relevant for me. We had ample time to discuss different client presentations and variations of exercises. I also appreciate her depth of knowledge - she is well versed in multiple schools of thought which has been helpful for me as I begin to practice at different studios." JG, Physical Therapist
"Timea's classes are simply classy! With vast knowledge of Joseph Pilates's method and quiet, sincere guidance, Timea takes even the stiffest students to new levels of proprioception, if not flexibility. She corrects clumsiest efforts respectfully and gently. After a few sessions, you will find yourself walking taller and with less pain and more grace. Timea is truly a master instructor." - MS
“Strength and agility training with a touch of Zen. That is Pilates with Timea Presley." - LL