Discover your body’s potential with Master Pilates Instructor Timea Presley
With over two decades of teaching excellence she specializes in injury prevention, post-rehabilitation conditioning, injuries and special populations, mindful movement, comprehensive Pilates teacher training, and focused workshops.
Special Events
-
Duo Sessions
Train smarter together. Duo sessions blend individualized corrections with the power of partnership to build strength, balance, and long-lasting results.
-
Neck & Shoulder Reset Duo Course
Book a course!
The 50 minute duo-format course explores targeted Pilates-based movement to release tension, improve mobility, and restore balanced, dynamic stability.
-
Pilates Teacher Training
The Presley Pilates 500 hour comprehensive teacher training curriculum is divided into four modules and can be taken in the following order:
Mat course, exam and certificate, Reformer course, exam and certificate, Tower & Cadillac course, exam and certificate, Chair & Barrels course, exam and certificate.